OUTDOOR ATHLETEN
On-field Rehab

Your way back to team training, more performance, more power and more confidence

„We as sports scientists, physios and coaches want to help you make the leap back into team training and competition. And in a way that you stand on the pitch with full confidence, full strength, and even more skills and speed than before. We offer you a well-founded 5-phase concept that prepares you optimally for your future game situations over the course of 8 weeks. During this time we will work with you on the 4 important factors of movement quality, fitness and strength, sport-specific movements and training load. This process is supported by our training app and a home workout programme created specifically for you."

This is how our
On-Field Rehab works

  • You play football, rugby, American football, handball or hockey and got injured? Then this is exactly the right thing for you
  • We offer you an evidence-based 8-week programme that guides you through 5 phases and fully prepares you for your return to sport
  • Please check in advance that you can make it to the start date/test day and that you have the clearance from your doctor or physio for your training
  • Book your OFR course in our app (How to video can be found below)
  • Send us your booking confirmation to info@outdoorathleten.de and receive your Home Workout PDF and access to our training app
  • Start your first session with us on the field at ISSW in Neuenheimer Feld 700
  • Complete your additional workouts every week and track them in our app (please clarify data protection with us in advance)
  • Increase your confidence, stability and speed on the field with us
  • Let us check your performance together at the end in a retest
  • And then get out on the field and score some points!
  • At the end you will receive your certificate of participation from us and can submit this course to your statutory health insurance and get part of the money back
  • If you have any questions, feel free to contact us by email or WhatsApp

Here you can find the start weeks for the OFR courses 2025:

START OF COURSE

7.4 - 21.4 bis 9.6.2025
12.5 - 26.5 bis 14.7.2025
24.8 - 8.9 bis 27.10.2025

OFR-Kurse

ISSW Sportanlagen, Im Neuenheimer Feld 700
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Discover all our training options.

Simply book appointments via your smartphone with our app or in the browser!

„How to“ App-Nutzung

Our Certificate

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