{"id":30081,"date":"2024-08-30T09:08:46","date_gmt":"2024-08-30T07:08:46","guid":{"rendered":"https:\/\/www.outdoorathleten.de\/?page_id=30081"},"modified":"2026-04-28T12:01:51","modified_gmt":"2026-04-28T10:01:51","slug":"city-template","status":"publish","type":"page","link":"https:\/\/www.outdoorathleten.de\/en\/city-template\/","title":{"rendered":"City Template"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section hero\"><div class=\"et_pb_row_0 et_pb_row et_block_row\"><div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h1>OUTDOOR ATHLETEN<br \/>\n<span>CITY XXXXX<\/span><\/h1>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_1 et_pb_row et_block_row\"><div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/www.outdoorathleten.de\/en\/mitmachen\/\">FREE TRIAL SESSIONS<\/a><\/div><div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"#kurse\">KURSE IN CITY XXXXX<\/a><\/div><\/div><\/div><\/div><div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section steps-intersection\"><div class=\"et_pb_row_2 et_pb_row et-vb-row--no-module et_block_row\"><div class=\"et_pb_column_2 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_column_empty et_pb_css_mix_blend_mode_passthrough\"><\/div><\/div><\/div><div class=\"et_pb_section_2 et_pb_section et_section_regular et_block_section\" id=\"kurse\"><div class=\"et_pb_row_3 et_pb_row et_block_row\"><div class=\"et_pb_column_3 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_blurb_0 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_animated et_pb_module et_block_module preset--module--divi-blurb--default\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image et_animated\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\ue0fd<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h2 class=\"et_pb_module_header\">We are not still here but.....<\/h2><\/div><\/div><\/div><div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module et_pb_text_align_center\"><div class=\"et_pb_text_inner\"><p><span>Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit.<\/span><\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_4 et_pb_row et_block_row\"><div class=\"et_pb_column_4 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><strong>We are close to you!<\/strong><\/h2>\n<\/div><\/div><div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.outdoorathleten.de\/wp-content\/uploads\/arrow-down-greenbase.png\" width=\"80\" height=\"128\" srcset=\"https:\/\/www.outdoorathleten.de\/wp-content\/uploads\/arrow-down-greenbase.png 80w\" sizes=\"(max-width: 80px) 100vw, 80px\" class=\"wp-image-66\" title=\"arrow-down-greenbase\" \/><\/span><\/div><\/div><\/div><div class=\"et_pb_row_5 et_pb_row et_pb_equal_columns et_block_row cube\" id=\"locations\"><div class=\"et_pb_column_5 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_blurb_1 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_block_module preset--module--divi-blurb--default\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image et_animated\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\uf5a0<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h2 class=\"et_pb_module_header\">OUR LOCATIONS<\/h2><\/div><\/div><\/div><div class=\"difl_flipbox_0 difl_flipbox et_clickable et_pb_module\"><div class=\"df_flipbox_container rotate rotate_left\">\n                <div class=\"df_flipbox_body\">\n                    <div class=\"df_fb_front\">\n                        <div class=\"fb_inner\">\n                            <div class=\"fb_inner_content\"><h4 class=\"title\">Heidelberg Neuenheim<\/h4><div class=\"fb-text\"><\/div><\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"df_fb_back\">\n                        <div class=\"fb_inner\">\n                            <div class=\"fb_inner_content\"><h4 class=\"title\"><\/h4><div class=\"fb-text\"><\/p>\n<p><strong>Park an der Uferstra\u00dfe, Uferstra\u00dfe 80, 69120 Heidelberg<\/strong><\/p>\n<p><\/div><div class=\"df_fb_button_wrapper\">\n                <a class=\"df_fb_button\" href=\"\" ><\/a>\n            <\/div><\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div><\/div><div class=\"difl_flipbox_1 difl_flipbox et_clickable et_pb_module\"><div class=\"df_flipbox_container rotate rotate_left\">\n                <div class=\"df_flipbox_body\">\n                    <div class=\"df_fb_front\">\n                        <div class=\"fb_inner\">\n                            <div class=\"fb_inner_content\"><h4 class=\"title\">HEIDELBERG KIRCHHEIM<\/h4><div class=\"fb-text\"><\/div><\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"df_fb_back\">\n                        <div class=\"fb_inner\">\n                            <div class=\"fb_inner_content\"><h4 class=\"title\"><\/h4><div class=\"fb-text\"><\/p>\n<p><strong>Harbigweg 24, 69124 Heidelberg<\/strong><\/p>\n<p><\/div><div class=\"df_fb_button_wrapper\">\n                <a class=\"df_fb_button\" href=\"\" ><\/a>\n            <\/div><\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div><\/div><div class=\"difl_flipbox_2 difl_flipbox et_clickable et_pb_module\"><div class=\"df_flipbox_container rotate rotate_left\">\n                <div class=\"df_flipbox_body\">\n                    <div class=\"df_fb_front\">\n                        <div class=\"fb_inner\">\n                            <div class=\"fb_inner_content\"><h4 class=\"title\">Heidelberg Handschuhsheim<\/h4><div class=\"fb-text\"><\/div><\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"df_fb_back\">\n                        <div class=\"fb_inner\">\n                            <div class=\"fb_inner_content\"><h4 class=\"title\"><\/h4><div class=\"fb-text\"><\/p>\n<p><strong>Graham Park, Steubenstra\u00dfe<\/strong><\/p>\n<p><\/div><div class=\"df_fb_button_wrapper\">\n                <a class=\"df_fb_button\" href=\"\" ><\/a>\n            <\/div><\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div><\/div><div class=\"difl_flipbox_3 difl_flipbox et_clickable et_pb_module\"><div class=\"df_flipbox_container rotate rotate_left\">\n                <div class=\"df_flipbox_body\">\n                    <div class=\"df_fb_front\">\n                        <div class=\"fb_inner\">\n                            <div class=\"fb_inner_content\"><h4 class=\"title\">Heidelberg S\u00fcdstadt<\/h4><div class=\"fb-text\"><\/div><\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"df_fb_back\">\n                        <div class=\"fb_inner\">\n                            <div class=\"fb_inner_content\"><h4 class=\"title\"><\/h4><div class=\"fb-text\"><\/p>\n<p><strong>Der andere Park, Rheinstra\u00dfe<\/strong><\/p>\n<p><\/div><div class=\"df_fb_button_wrapper\">\n                <a class=\"df_fb_button\" href=\"\" ><\/a>\n            <\/div><\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div><\/div><div class=\"difl_flipbox_4 difl_flipbox et_clickable et_pb_module\"><div class=\"df_flipbox_container rotate rotate_left\">\n                <div class=\"df_flipbox_body\">\n                    <div class=\"df_fb_front\">\n                        <div class=\"fb_inner\">\n                            <div class=\"fb_inner_content\"><h4 class=\"title\">Zollhofgarten Bahnstadt<\/h4><div class=\"fb-text\"><\/div><\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"df_fb_back\">\n                        <div class=\"fb_inner\">\n                            <div class=\"fb_inner_content\"><h4 class=\"title\"><\/h4><div class=\"fb-text\"><strong>Robert-Koch Stra\u00dfe 2<\/strong><\/div><div class=\"df_fb_button_wrapper\">\n                <a class=\"df_fb_button\" href=\"\" ><\/a>\n            <\/div><\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div><\/div><div class=\"difl_flipbox_5 difl_flipbox et_clickable et_pb_module\"><div class=\"df_flipbox_container rotate rotate_left\">\n                <div class=\"df_flipbox_body\">\n                    <div class=\"df_fb_front\">\n                        <div class=\"fb_inner\">\n                            <div class=\"fb_inner_content\"><h4 class=\"title\">Ziegelhausen Kuchenblech<\/h4><div class=\"fb-text\"><\/div><\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"df_fb_back\">\n                        <div class=\"fb_inner\">\n                            <div class=\"fb_inner_content\"><h4 class=\"title\"><\/h4><div class=\"fb-text\"><strong>Kleingem\u00fcnder Stra\u00dfe 30\/1\n69118 Heidelberg<\/strong><\/div><div class=\"df_fb_button_wrapper\">\n                <a class=\"df_fb_button\" href=\"\" ><\/a>\n            <\/div><\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div><\/div><div class=\"difl_flipbox_6 difl_flipbox et_clickable et_pb_module\"><div class=\"df_flipbox_container rotate rotate_left\">\n                <div class=\"df_flipbox_body\">\n                    <div class=\"df_fb_front\">\n                        <div class=\"fb_inner\">\n                            <div class=\"fb_inner_content\"><h4 class=\"title\">Mannheim Luisenpark<\/h4><div class=\"fb-text\"><\/div><\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"df_fb_back\">\n                        <div class=\"fb_inner\">\n                            <div class=\"fb_inner_content\"><h4 class=\"title\"><\/h4><div class=\"fb-text\"><\/p>\n<p><strong>Unterer Luisenpark, Bassermannstrasse 68<\/strong><\/p>\n<p><\/div><div class=\"df_fb_button_wrapper\">\n                <a class=\"df_fb_button\" href=\"\" ><\/a>\n            <\/div><\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div><\/div><div class=\"difl_flipbox_7 difl_flipbox et_clickable et_pb_module\"><div class=\"df_flipbox_container rotate rotate_left\">\n                <div class=\"df_flipbox_body\">\n                    <div class=\"df_fb_front\">\n                        <div class=\"fb_inner\">\n                            <div class=\"fb_inner_content\"><h4 class=\"title\">Wiesloch<\/h4><div class=\"fb-text\"><\/div><\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"df_fb_back\">\n                        <div class=\"fb_inner\">\n                            <div class=\"fb_inner_content\"><h4 class=\"title\"><\/h4><div class=\"fb-text\"><\/p>\n<p><strong>Gerbersruhpark, Parkstra\u00dfe 2<\/strong><\/p>\n<p><\/div><div class=\"df_fb_button_wrapper\">\n                <a class=\"df_fb_button\" href=\"\" ><\/a>\n            <\/div><\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_3 et_pb_section et_section_regular et_block_section steps-intersection\"><div class=\"et_pb_row_6 et_pb_row et-vb-row--no-module et_block_row\"><div class=\"et_pb_column_6 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_column_empty et_pb_css_mix_blend_mode_passthrough\"><\/div><\/div><\/div><div class=\"et_pb_section_4 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_7 et_pb_row et_block_row\"><div class=\"et_pb_column_7 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_blurb_2 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_animated et_pb_module et_block_module preset--module--divi-blurb--default\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image et_animated\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\uf44b<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h2 class=\"et_pb_module_header\">BURN UP TO 500 KCAL AN HOUR<\/h2><\/div><\/div><\/div><div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module et_pb_text_align_center\"><div class=\"et_pb_text_inner\"><p class=\"translation-block\">If you want strong and toned legs, more power to get up the stairs or get compliments from your coworkers about your fit body - in our Fitness Bootcamps in Heidelberg we will help you to get better and achieve your goals. In 7 weeks we will get you stronger and fitter and healthier. Out outdoor fitness classes are for all levels of expirience and are guided by our staff of personal trainers, physios and sports scientists.<\/p>\n<\/div><\/div><div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3><span>OutdoorAthleten Heidelberg<\/span><\/h3>\n<\/div><\/div><div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module et_pb_text_align_center\"><div class=\"et_pb_text_inner\"><p><span>Here you can find the different locations in Heidelberg. In our app you can purchase different abos and you can book your first session there as well.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_5 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_8 et_pb_row et_block_row\"><div class=\"et_pb_column_8 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span>Simply book appointments via your smartphone with our app or in the browser!<\/span><\/h2>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_9 et_pb_row et_block_row\"><div class=\"et_pb_column_9 et_pb_column et_pb_column_1_3 et_block_column et_pb_css_mix_blend_mode_passthrough\"><\/div><div class=\"et_pb_column_10 et_pb_column et_pb_column_1_3 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_2 et_pb_image et_animated et_pb_module et_block_module\"><a href=\"https:\/\/studiobook.app\/book\/outdoorathleten\" target=\"_blank\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.outdoorathleten.de\/wp-content\/uploads\/oa-open-browser.jpg\" width=\"1480\" height=\"579\" srcset=\"https:\/\/www.outdoorathleten.de\/wp-content\/uploads\/oa-open-browser.jpg 1480w, https:\/\/www.outdoorathleten.de\/wp-content\/uploads\/oa-open-browser-1280x501.jpg 1280w, https:\/\/www.outdoorathleten.de\/wp-content\/uploads\/oa-open-browser-980x383.jpg 980w, https:\/\/www.outdoorathleten.de\/wp-content\/uploads\/oa-open-browser-480x188.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1480px, 100vw\" class=\"wp-image-949\" title=\"oa-open-browser\" \/><\/span><\/a><\/div><\/div><div class=\"et_pb_column_11 et_pb_column et_pb_column_1_3 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><\/div><\/div><\/div><div class=\"et_pb_section_6 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_10 et_pb_row et_block_row\"><div class=\"et_pb_column_12 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_accordion_0 et_pb_accordion et_pb_module et_block_module extra-seo\"><div class=\"et_pb_accordion_item_0 et_pb_accordion_item et_pb_toggle et_pb_module et_pb_toggle_open et_pb_toggle_empty et_block_module\"><\/div><div class=\"et_pb_accordion_item_1 et_pb_accordion_item et_pb_toggle et_pb_module et_pb_toggle_close et_block_module\"><h5 class=\"et_pb_toggle_title\">More information<\/h5><div class=\"et_pb_toggle_content\"><div class=\"et_pb_section et_pb_section_6 et_pb_with_background et_section_regular\">\n<div class=\"et_pb_row et_pb_row_6 et_pb_row_fullwidth\">\n<div class=\"et_pb_column et_pb_column_4_4 et_pb_column_9  et_pb_css_mix_blend_mode_passthrough et-last-child\">\n<div class=\"et_pb_module et_pb_toggle et_pb_toggle_0 detail-info et_pb_toggle_item et_pb_toggle_open\">\n<div class=\"et_pb_toggle_content clearfix\">\n<p>Outdoor Fitness Bootcamp Heidelberg\u00a0 steht f\u00fcr ehrliches Personaltraining\u00a0und\u00a0Outdoor Fitness, die Alternative zum Fitnessstudio in Heidelberg. Trainiere Kraft, Koordination, Schnelligkeit, Ausdauer und Agilit\u00e4t in einem Programm. Wir trainieren drau\u00dfen, bei jedem Wetter, ob es regnet oder schneit. Genie\u00dfe die frische Luft und die Abwechslung zum normalen Fitnessstudio Heidelberg. Unser hochintensives Intervalltraining wird Dein Fett schmelzen lassen und Dich Deinem Traumk\u00f6rper in Rekordzeit n\u00e4her bringen. Bei uns trainierst Du nur mit zertifizierten Personal Trainern, die w\u00e4hrend des Trainings auf die richtige \u00dcbungsausf\u00fchrung achten, Dich motivieren und als Ansprechpartner zum Thema Fitness und Gesundheit f\u00fcr Dich da sind. Wir bieten intensive Trainingseinheiten a 60 Minuten funktionelles Training an. Pro Kurs werden maximal zw\u00f6lf Teilnehmer aufgenommen, um eine optimale Betreuung zu gew\u00e4hrleisten. Beschreite mit uns den K\u00f6nigsweg zu einem schlanken, muskul\u00f6sen K\u00f6rper. Unstrittig durch zahlreiche Studien belegt, liegt dieser in einem intensiven Kraft Intervalltraining. Dabei ist es ein Muss, f\u00fcr alle die optimal durch Training K\u00f6rperfett reduzieren wollen, bis an die k\u00f6rperlichen Grenzen zu gehen. Zu diesem Zweck setzen wir zum Beispiel auf Trainingseinheiten nach dem bekannten TABATA Intervall Prinzip. Dies l\u00e4sst den Stoffwechsel auch noch Stunden nach dem Training auf Hochtouren laufen. Dadurch ben\u00f6tigt der K\u00f6rper besonders viel Energie in Form von Kilokalorien, um die erh\u00f6hte Atmung, Herzfrequenz und K\u00f6rpertemperatur zu regulieren. Die kurzen intensiven Belastungen verlangen eine starke, belastbare Muskulatur. Die Folge: muskelaufbauende und Fett abbauende Prozesse werden in Gang gesetzt. Die Stretching- und Mobilityeinheiten am Ende des Workouts beugen\u00a0Muskelkater\u00a0und Schmerzen wie z.B. Nackenverspannungen\u00a0vor. Hier setzen wir viel auf\u00a0Faszientraining. Das Outdoor Fitness Bootcamp Heidelberg ist ein Ganzk\u00f6rper Gruppentraining, das es sich zum Ziel gesetzt hat, dich mit einfachen Mitteln an der freien Natur zu deiner pers\u00f6nlichen Bestform zu f\u00fchren. Personal Trainer schauen dabei genau auf \u00dcbungsausf\u00fchrung und -intensit\u00e4t und stellen damit deinen Erfolg sicher. Nie war Fitnesstraining effektiver! Das \u201enormale\u201c Fitnessstudio Heidelberg kann da direkt einpacken. Jetzt ein kostenloses Probetraining vereinbaren. Unsere Kurse leiten erfahrene Personal Trainer, die dich motivieren, antreiben und dir jede Frage beantworten. Diese enge Betreuung ist die Basis der Erfolge im Fitness Bootcamp. Unsere Trainer sind bestens ausgebildet und bilden sich st\u00e4ndig weiter. Damit du als Teilnehmer einen optimalen Nutzen aus deiner Zeit mit uns im Fitness Bootcamp ziehen kannst. Unser Ern\u00e4hrungskonzept ist einfach, macht satt und wartet in jeder Fitness Bootcamp Woche mit neuen Herausforderungen auf dich. Selbst kochen war noch nie so einfach. Wir trainieren mit den neusten sportwissenschaftlichen Methoden. Wir machen dich st\u00e4rker, fitter, schlanker und belastbarer. Zum Einsatz kommen \u00dcbungen, die sich bei den Profis bew\u00e4hrt haben. Wir betreiben echtes Teambuilding und starten gemeinsam bei L\u00e4ufen, Crossraces und Charity Events. Wir melden auch wieder ein Team zu verschiedenen XLETIX Events. Wenn du Zahlen sehen m\u00f6chtest, bieten wir dir eine Erfolgskontrolle optional an. Wir notieren uns Umf\u00e4nge, Gewicht und K\u00f6rperfettanteil und schauen gemeinsam beim Schrumpfen zu. Wir geben nicht nur gemeinsam Vollgas, sondern reichern unsere Trainingseinheiten auch mit Elementen aus Yoga und Entspannugstraining an. Das f\u00f6rdert Beweglichkeit und Regeneration. Wir sind ein Teil der Natur und sollten uns auch so verhalten. Wir trainieren immer an der frischen Luft, sp\u00fcren Wind, Regen und Sonnenschein. Und entdecken dabei die sch\u00f6nsten Trainingslocations und -orte. Schau auch regelm\u00e4\u00dfig in unserem Blog vorbei. Dort findest Du Artikel zu Themen wie R\u00fccken st\u00e4rken, Magnesium bei Muskelkr\u00e4mpfen, Vitamin B12 bei vegetarische Ern\u00e4hrung und vielen mehr.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"et_pb_section et_pb_section_8 et_pb_with_background et_section_regular section_has_divider et_pb_bottom_divider et_pb_top_divider\"><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"difl_page_category":[],"class_list":["post-30081","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>City Template - Outdoor Athleten<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.outdoorathleten.de\/en\/city-template\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"City Template - Outdoor Athleten\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.outdoorathleten.de\/en\/city-template\/\" \/>\n<meta property=\"og:site_name\" content=\"Outdoor Athleten\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-28T10:01:51+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.outdoorathleten.de\\\/city-template\\\/\",\"url\":\"https:\\\/\\\/www.outdoorathleten.de\\\/city-template\\\/\",\"name\":\"City Template - Outdoor Athleten\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.outdoorathleten.de\\\/#website\"},\"datePublished\":\"2024-08-30T07:08:46+00:00\",\"dateModified\":\"2026-04-28T10:01:51+00:00\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.outdoorathleten.de\\\/city-template\\\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.outdoorathleten.de\\\/#website\",\"url\":\"https:\\\/\\\/www.outdoorathleten.de\\\/\",\"name\":\"Outdoor Athleten\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.outdoorathleten.de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"City Template - Outdoor Athleten","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.outdoorathleten.de\/en\/city-template\/","og_locale":"en_US","og_type":"article","og_title":"City Template - Outdoor Athleten","og_url":"https:\/\/www.outdoorathleten.de\/en\/city-template\/","og_site_name":"Outdoor Athleten","article_modified_time":"2026-04-28T10:01:51+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.outdoorathleten.de\/city-template\/","url":"https:\/\/www.outdoorathleten.de\/city-template\/","name":"City Template - Outdoor Athleten","isPartOf":{"@id":"https:\/\/www.outdoorathleten.de\/#website"},"datePublished":"2024-08-30T07:08:46+00:00","dateModified":"2026-04-28T10:01:51+00:00","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.outdoorathleten.de\/city-template\/"]}]},{"@type":"WebSite","@id":"https:\/\/www.outdoorathleten.de\/#website","url":"https:\/\/www.outdoorathleten.de\/","name":"Outdoor Athleten","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.outdoorathleten.de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.outdoorathleten.de\/en\/wp-json\/wp\/v2\/pages\/30081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.outdoorathleten.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.outdoorathleten.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.outdoorathleten.de\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.outdoorathleten.de\/en\/wp-json\/wp\/v2\/comments?post=30081"}],"version-history":[{"count":7,"href":"https:\/\/www.outdoorathleten.de\/en\/wp-json\/wp\/v2\/pages\/30081\/revisions"}],"predecessor-version":[{"id":30764,"href":"https:\/\/www.outdoorathleten.de\/en\/wp-json\/wp\/v2\/pages\/30081\/revisions\/30764"}],"wp:attachment":[{"href":"https:\/\/www.outdoorathleten.de\/en\/wp-json\/wp\/v2\/media?parent=30081"}],"wp:term":[{"taxonomy":"difl_page_category","embeddable":true,"href":"https:\/\/www.outdoorathleten.de\/en\/wp-json\/wp\/v2\/difl_page_category?post=30081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}